Christine Rees

How many times have you made a New Year’s resolution in the new year only to let it fizzle out and die within a month or two? Don’t fret! It happens to the best of us. Student resolutions are often easy to make but can be hard to follow through with during the year. Are…

Do you hear the siren call of fast food summoning you during a night of drinking? How about that bag of chips with your name on it? Or an Iced Capp before you start studying? We could come up with hundreds of excuses that make eating poorly and living unhealthily seem like the right choice.…

Quick, hide under the blankets! It’s nearly here—the exam stress is coming! Exam stress is to be expected during exam season. How could it possibly be avoided? We are under pressure to remember EVERYTHING WE POSSIBLY CAN about a subject in order to earn a passing grade (deep breaths people, it will be fine). Exam…

*Ring*Ring*Ring* You receive a call that you’re interviewing for your dream job! Woohoo! Now what? Are you really prepared? Have you mastered the art of interviewing for a job? If you’re not sure how to prepare for an interview, we have you covered. There’s a lot to know before walking into your first job interview.…

It’s that time of year again. I’m talking about EXAM TIME! Because if there are any two words that get student hearts racing, they are: midterm exams. Whether it’s your first time or you’re a seasoned pro, here are the different stages you’ll realistically face: 1. You’re going to crush that midterm You’re showing up,…

What can you get out of the fall reading week? Besides the academic break, a reading week provides you with the ability to recharge before or after your midterm exam period. For some, reading week may be a time to relax after most of their exams. While for others, this could be a chance to prep…

School may have started already but do you really have everything you need in your backpack? We’ve prepared an easy checklist to help you get ready, no matter if you’re stepping into your last year at university of your first day at high school. Find everything you need to fill your backpack and tackle those upcoming…

First-year students tend to get nervous about the first week of school, so let us ease your anxiety. Orientation week (a.k.a. frosh week and welcome week) is filled with excitement and new beginnings! Along with tons of learning to do, there’s also a bunch of activities to partake in. What should you expect during Orientation Week?…

frosh week n. a period before the start of an academic year at a university or tertiary institutions. A variety of events are held to orient and welcome new students during this period. Other names include Orientation Week, Welcome Week, or Freshers’ Week. No matter what you call it, it’ll be looking different in 2020.…

Congratulations! You’ve successfully landed an interview, except it’s a phone interview. And you can’t stand talking on the phone. How do you get through it without losing your cool? With these tips, you will feel more confident—and be memorable—while talking with any future phone interviewer! So, take a deep breath and let’s begin. TIP 1: PREPARE…

Hear from fellow students who have achieved WWF’s Living Planet Leader certification and learn how you can get involved! What is a WWF Living Planet Leader? A university or college student recognized by WWF-Canada for completing this self-guided certification in environmental sustainability. Moreover, through WWF-Canada, campus, and community initiatives, students have the opportunity to make…

Home entertainment recommendations for all of your gaming, binging, and reading needs while you’re stuck at home. We are all staying inside to prevent the spread of COVID-19 and to protect the people we care about. However, that doesn’t mean we have to be bored while we do it. Use this time to your advantage…

Many students find themselves in an apartment building during this pandemic. However, there’s only so much you can do to practice physical distancing in an apartment. After all, you might have shared laundry facilities and an elevator to consider. So what can you do to help yourself and those around you during COVID-19? Wear a…

Just because you can’t see each other in person doesn’t mean you need to lose contact. Follow these steps to keep in touch with your classmates and friends! This COVID-19 situation is stressful for everyone and physical distancing has led to an increase in anxiety among students. Make sure you put in the effort. Reach…

Want to wear a mask in public even if you’re not showing any COVID-19 symptoms? Here are some easy ways to make a non-medical mask. There’s been a lot of confusion regarding who should be wearing masks. However, Dr. Theresa Tam recently stated that wearing a non-medical mask can protect both yourself and those around…

Being stuck in quarantine with your family can feel like a good and bad thing at the same time. For your sake, try to make it a positive experience. Since we lead busy lives, this might be the most time you spend with your family. So, enjoy the moments together while you can. Unfortunately, we…

Tips for writing online exams? Yes, please! We’ve gathered some basics for you to follow so you can ace those online exams this semester. With this massive switch to online teaching and learning in a short time frame, you might be writing your upcoming exams online. If you’re nervous about this new method, don’t worry,…

There appears to be some confusion regarding the concept of physical distancing and what is acceptable or unacceptable during the COVID-19 pandemic. So, let’s clear up any misinterpretations together! What is Physical Distancing? Physical distancing is the act of limiting the number of people we come into close contact with in order to slow the…

Missing the gym? Check out these student-approved free home exercises. Even when we’re confined to our homes, exercise should be a part of our daily routine. If walking outside isn’t an option, find ways to feel the burn from the safety of your home. YouTube has tons of free workout videos to boost your motivation.…

Now that we’re spending most of our foreseeable time at home, how can we build a healthy and proactive routine? School is still in session online. Therefore, developing a beneficial learning-from-home routine can make a huge difference when it comes to concentration, balance, and mental wellness. Wake Up at a Normal Time Continue to wake…

Have you taken online exams? Many students don’t know what to expect when it comes to online exams. It may seem like a foreign concept. However, with this drastic school change to online learning, your exams probably aren’t cancelled. Online tests are on the way. So, how can you prepare? Review Test Guidelines Read over…

With schools switching to an online method of teaching for the rest of the semester, how will students finish their group projects and assignments? Many tools are available to help students collaborate from the comfort and safety of their homes during these critical times. The most important factor in group work, especially online, is laying…

As the COVID-19 situation continues to evolve, Canadians are asked to socially distance themselves. But what does social distancing really mean for students? Well, it means: Staying home Not inviting friends over No unnecessary meet-ups Therefore, we find other ways to keep in touch with friends and family. We also need to find things to…

Hey, stress – thank u, next… We’re here to help you with that stressful student life. It’s one thing to get those grades up and improve your GPA, but maintaining your mental health is a whole other thing… especially during second semester. The Student Life Network‘s got your back! What can you do to accomplish…

Being a student has its ups and downs, good and bad days. There are a ton of cool things we get to experience without the weighing expectations of being a full-blown adult yet because hey, we’re students. We’re getting a degree. We’re still growing up, but we are certainly not working a full-time job… so…

It’s easy for money to go down the drain if you’re not careful with your spending. Student budgeting is important, so you can afford your education. And there is a lot to do when you’re learning to adult as a student. Spending money because you have it is a big no-no. Here are some essential…

Exhaustion. We’ve all been there. Your brain is feeling fuzzy and your mind is not functioning at the level it should be because you’re feeling drained. It stings, doesn’t it? Well, one of the worst things you can do for yourself is to try to fight it. Instead, consider embracing your tiredness and give in…

Travel is an amazing experience that changes you for the better, but putting the plans together can also be a bit stressful and push you out of your comfort zone. If you’ve always wanted to check out a new place but you want someone else to take care of the details, consider using Contiki. They…

Have you ever given up on past New Year’s Resolutions after a few weeks? When you only put a little time into something new, it can be easy to drift back into old routines… which can negatively impact those positive resolutions you’re working on. But there are ways to motivate yourself! Have you tried financially…

Did you (like so many others) leave your holiday shopping until the very last minute? If you’re looking for last-minute deals to save you this holiday season, look no further! As long as you’ve signed up for a Student Prime account, you can have those presents speedily delivered. The question is, what are these amazing…

The holidays may be over, but the deals are just beginning. Boxing Day is upon us! Is there something missing from your Christmas list? An item that you really wanted but didn’t receive this holiday season? Treat yourself to it on Boxing Day when the prices are down! Forget lining up early to get inside…

Ever thought about travelling the world and exploring new places? Do you have the travel bug? There are 195 countries in the world that are just waiting to be explored, and when you travel with our friends at Contiki you can experience 350+ trips across 6 different continents, hassle-free! So where will it be –…

Self-care is SO important. Why not dedicate an entire day to it with Self-Care Sunday? Develop your own self-care Sunday routine and stick to it in order to recharge and give yourself one day a week that’s all about you. Focus on the little things that make you feel good but that you might not…

What do you collect? Student collections range from stamps to trading cards and figurines, movie tickets, makeup, clothing, stuffed animals, autographs, comic books, and so much more! The AIR MILES® Reward Program makes getting Miles possible as you add to your amazing collection. Additionally, if you’re 16 years or older, you can enroll into the…

Are you a member of the LGBTQ2S community who loves to travel? There are SO many LGBTQ2S-friendly travel destinations across the globe and Contiki can take you to them! Contiki offers 350+ worldwide trips across 6 continents, so you’re sure to find what you’re looking for. Here are 10 of our favourites – which one…

Snow is falling and suddenly your sofa, that fluffy blanket, and a hot chocolate (with mini marshmallows) sound really good right about now. The problem is, you may feel that it’s too early for Christmas films. So, you’re searching for the perfect in-between Halloween and Christmas feels. You need a good November movie! Bring on…

Are you ready for sweet online deals? Get ready to shop your heart out because Cyber Monday is almost upon us… and the best part is you can shop for the holidays from home with Amazon! What is Cyber Monday? Cyber Monday is the Monday immediately following the U.S. Thanksgiving holiday on December 2nd, 2019.…

School can leave us feeling completely overwhelmed, but why? We waste tons of time thinking about what we want to get done rather than doing them. Emails pile up, to-do lists spiral out of control, and assignments barrel into us. Getting started feels impossible and—to make matters worse—when you finally cross one thing off your…

Are you easily distracted? It’s easy to fall down the social media rabbit hole when you’re trying to get work done. The best way to avoid wasting time is to invest in a time management app. Time management apps can keep you on track and there are plenty of free ones out there! So, what…

Ahh, Black Friday is almost here. And the incredible thing is that online shopping websites like Amazon extend this to Black Friday Week, so you don’t have to wait until the exact day! Check out Black Friday Week deals on everything from shoes and clothing to tools, game consoles, home goods, electronics and more. The best…

You’re probably wondering what these hard decisions could be. After all, you’re a student. Your responsibilities consist of going to class, getting work done, eating, sleeping, and socializing before doing it all again the next day. Am I right? Well, there are hard decisions hidden there. What about the small choices you make that impact the…

The changing leaves, crisp fall air, pumpkin patches, apple picking, warm drinks, and (of course) Halloween. Autumn is filled with spooktastic activities, so join the fun. It’s the best time of the year! Don’t believe me? No problem. Everyone’s entitled to their opinion. However, I will be trying to convince you why Autumn should be…

Black Friday will be upon us on Friday, November 29, 2019! Are you ready? If you want to get a head start on your holiday shopping, there’s no better time to find fantastic online deals. Amazon already has Black Friday Deals available, so you can start browsing now without the chaos of waiting in long…

Okay, so, you survive ten years of elementary school (or babysitting… whatever you prefer to call it). And another 4 years of high school (slightly more glorified babysitting) and now you’re ready to embark on your toughest educational journey yet: achieving a post-secondary degree. Get ready for those first-year experiences! While this may seem like…

There is competition for jobs anywhere you go. That’s simply a fact. However, the most in-demand jobs that recent post-secondary graduates are interested in can vary by what’s highest-paid and what are considered to be the best jobs in Canada. So, where does your dream job fit in? Best Jobs in Canada According to Canadian…

As more tasks are added to our overflowing plates, we find ourselves itching for that upcoming winter break. Anxiety has a funny way of twisting us into a tightly-wound stress ball until exams are over. But there’s one important thing to remember. Study breaks are necessary. It’s all about balance, so find a way to…

Are you having trouble concentrating? Always tired? Forgetting things as quickly as you learn them? You may be dealing with brain fog. Brain fog’s other name is “mental fatigue”. This can be caused by a number of factors: Sleep Deprivation Stress Diet Dehydration Lack of Exercise Furthermore, brain fog is not a medical condition. It’s…

What goes into creating the ultimate study space? The first question you should be asking yourself is: where do I want to study? You could study at the library, a coffee shop, your dorm room/bedroom, or a secret study location that no one knows about. There are many options! Environment Environmental factors can impact our…

When you’re considering graduate school, there are hundreds of articles about how to do it best. Thousands of articles deciding where you should apply and why. Others will tell you what to do before and after applying, what to avoid doing, and what to consider. The financial aspect of graduate school will then add a…

What movies should you watch as a student? Films can be a way to channel whatever you’re going through. We watch movies that are about finding ourselves, discovering inspiration or insight into our lives, having a crush on someone, or a well-needed laugh during this stressful student life. The Devil Wears Prada (2006) Even though…

Everybody has things they wish they could change about themselves. Unfortunately, it’s just a fact of life. We are always changing and growing—getting older. It’s completely natural. However, it’s easy to get stuck in a bad mindset where you start to think negatively about your body. Here are some friendly reminders to consider when you’re…

Before you lose that studying drive, memorize what you can and then… sleep! A study in Germany found that taking a power nap in the afternoon (between 1 PM – 6 PM) can improve your memory by fivefold. This isn’t the first study that’s found a correlation between napping and memory. And it probably won’t…

When you’re juggling a full school load, work, and a social life, academic burnout can take its toll on your wellbeing—especially if you have passion projects and responsibilities on the side. If you are unable to say “no” to things, you may end up burying yourself under tasks that you simply can’t keep up with.…

It’s October, so why are people wearing and representing the colour pink? Because it’s breast cancer awareness month! What is breast cancer? Breast cancer can arise in the cells of the breast. These cancer cells create a malignant tumour, which is a group of these cells, that can grow into and destroy nearby tissue. And…

Whether you’re living at home, on residence, or wherever— having your own space has its ups and downs. One may be that you don’t think it’s worth decorating for the season. And you would be WRONG. Decorating for Autumn can be fun, so you keep feeling the Fall vibes even when you’re couped up in…

Halloween is fast approaching. Are you looking for cheap costumes to impress your friends? Do you need something last minute for an upcoming costume party? Amazon has everything you’re looking for. Here’s a quick list of always popular costume ideas that are totally affordable on your student budget: Grease “Pink Ladies” Who doesn’t love Grease?…

Are you ready for the best season? Halloween is only a few weeks away! Get out those pumpkin decorations, scary movies, spooky music, and classic costumes. If you don’t have everything to make this the most killer Halloween yet, don’t fret. Here’s a list of what you ghouls and girls need, and you can use…

Are you ready for the spooky season? Horror films, scary attractions, and candy… so much candy! Halloween is the time to embrace everything that gives us the heebie-jeebies. So, which spooktastic activities will you be enjoying this Halloween season? Decorating It’s time to bring out the pumpkin lights, fake cobwebs, foam gravestones, and witchy signs!…

Show of hands, how many of you use laptops to take notes in class? Do you need to take notes on your laptop or can you use a pen and paper? Maybe you use a voice-recording app that’s been pre-approved by your teacher/professor or you share notes with friends. Is there a real difference between…

How can you be active while reading? I suppose you could take your textbook to the gym (I love dad jokes…), but that’s not exactly what I had in mind for this article. When I refer to active reading, I’m talking about your brain being actively engaged with what you are reading. If you’re getting…

So you finished all your back to school shopping, but you’re not exactly loving your backpack. Is it time to get a new one? We made a list of the top backpacks to hold your laptop, notebooks, pens, chargers, lip chap, phone, and everything else you need. What backpacks are best for school? Vaschy Unisex Denim…

So you want to make an impact in the business world? You have to prepare for greatness! Skills are necessary for anything in life, however, successful business entrepreneurs identify with 8 key traits. Skills such as perseverance, negotiation, entrepreneurship, leadership, responsibility, accountability, resilience, and collaboration are always appealing – no matter what industry you’re leaning…

When you’re ready to apply for your dream career, you absolutely NEED the right skills. Skills such as perseverance, negotiation, entrepreneurship, leadership, and responsibility are always appealing – no matter what industry you’re leaning towards. So, why not land a summer job with Student Works honing in on this special skill set? Additionally, these sort…

Moving to a college or university can be lonely and even a little unsettling at first, but so many students are in the same position as you, ergo YOU ARE NOT ALONE. And most of them want to make friends! Besides, there are plenty of opportunities to make friends in college/university if you’re willing to branch out.…

Navigating a big university/college campus can be daunting and a little tricky your first year, especially when it feels like your classroom could be anywhere. I remember when I first arrived at Western—there were SO many buildings, I was sure I’d never find my classes. But I did thanks to these tricks: Get To Know…

What food should you buy for your dorm room? That’s the ultimate question, isn’t it? Food is one of the most important things you’ll need to pack, so you don’t have to eat fast food and take-out all the time. But what is essential for dorm room groceries? What do you absolutely NEED? Fuel You need the…

That college/university experience is just around the corner! Are you prepared? With these 15 must-have items, you’ll be ready to have an epic post-secondary experience. Best of all, you can purchase these must-have items from the comfort of your home with Amazon Student Prime. Twinkly Lights Create the perfect atmosphere for your cozy dorm so…

It doesn’t matter what grade you’re going into. Whether you’re stepping into your second year of university or your first day of high school, everyone needs back-to-school items to get through the upcoming assignments, tests, presentations, and general school pressures. Luckily, Amazon Prime Student has your back! Items that everyone needs: Backpack You need to…

It’s your first year of university! You’re moving out of your parents’ house and into a dorm room, but when you’re choosing a residence to spend your entire first-year experience, you may feel conflicted about the sudden influx of choices. Do you want a single room? Double room? Suite style? Do you want brand new…

Bad habits are easy to pick up, especially when we’re living our best lives as students. These habits can range from drinking a bit too often to making unhealthy eating choices and pulling all-nighters. Either way, bad habits are just… well, bad. So, why not try to kick them before you get too comfortable with them?…

It’s your first year away from home! You’ve gotten used to having everything you need at your parents’ house, so how do you know what to take when you’re off on your own? Amazon’s Prime Student will help you get what you need at a great price! From dorm room essentials to the right study…

Now that you’re entering post-secondary school, it’s time to grow up and make those big decisions you’ve been dreading. Sorting out your entire life at 18-years-old seems tough. Unfortunately, no one else can make these choices for you. You’re becoming responsible, which means it’s time to start thinking about the future. YOUR future. And that’s…

Do you enjoy waking up early? Or do you hit the snooze button multiple times every morning? There’s good news! If you’re not an early riser, you can become a morning person with these simple hacks. Getting up earlier can better your performance in school. So, when you’re ready to wake up without hitting that…

So, I just finished my first year of university without spontaneously combusting, which (to me) is an accomplishment. The first year of university is a milestone for everyone. It’s the place of new friendships, possibly breaking the old, and where you try to find your place. That can be scary, which is why I compiled…

Some of you may be totally excited about this because you know what awaits you. On the other hand, the rest of you might be rolling your eyes because you’re not ready to give up your sweet freedom. Allow us to make a case for why you should be AMPED UP about being home for the…

*Ring*Ring* It’s the hiring manager for that job you’ve been crossing your fingers—and toes—hoping you would hear back from. They want to interview YOU. That job interview is yours! When your happy dance is over, it’s time to get serious. What are you planning to wear? If you want to be taken seriously as a job…

Ready to dive into studying? Get ahead by building your own study guide! Different program courses may demand a different approach to planning a study guide. Math may require you to know and apply formulas, same in science; however, history and English may have you memorizing dates and facts, and recalling readings. Make sure you…

By: Sydney Wilson As Autumn approaches, many of us find ourselves leaving someone special behind. Whether we are returning to school or headed home after an overseas trip, we can all agree on one thing. A long-distance relationship is hard. How can you stay connected and keep your long-distance relationship going strong? Communicate Honest and open…

As students, talking about eating healthy is always easier than actually committing to balancing nutrition in our diets. How do we combat the teasing call of fast food on our busiest days? There are a number of things you can do to make purchasing healthy food options easy and affordable. In this article, I will…

Father’s Day is nearly upon us! Do you have any gift ideas for your dad’s special day? If not, there’s no need to panic (not yet, anyway). This list includes Father’s Day gift ideas for active and coffee-fueled dads, BBQ lovers, beer drinkers, chefs, handymen and everything in between! Join Amazon Prime Student and gain access…

Movies always present summer travel as romantic, fun, and free. Sometimes a group of best friends will squeeze into one car and live out on the road. After watching these movies, I think, “yeah, must be nice”. Then I turn off the TV and go to bed because I have to work in the morning—road trips…

Work can be demanding. It may be our sole focus from 9AM – 5PM on a regular day. This can lead to a large amount of pressure being placed on YOU (who wants that?). Dust some of that pressure off and change your mundane routine by introducing hobbies to your week! Whether they are athletic,…

Summer may seem daunting if you’re overly concerned about what you SHOULD be doing over the next few months of your freedom. The summer scaries can be a real issue for just about anybody. Summer is almost here, and you’re about to have a whole lot of time on your hands. So how do you spend…

Now that exams are finished, you might be planning a big summer trip with your friends. But where oh where will you go? The world is big and filled with travel destinations you want to see. With your sudden influx of freedom, how will you take advantage of that? Travelling on a student budget is…

How does someone know they’re an adult? They don’t. Yep, ain’t that the truth. Adulting does not always come naturally. Moving away from home doesn’t mean you suddenly know how to act like an adult, let alone admit you are one. Even in my mid-twenties, it’s weird to think of myself as getting older and…

Personal branding is for everyone. It keeps you standing out from the long list of job candidates applying for the same position. And, it can absolutely make a difference. Do you know how many jobs I was offered in university when interviewers discovered that I wrote books while receiving post-secondary education? A LOT. It caused…

So, you want to live like those people who work from wherever and get paid? As rewarding as being a digital nomad is, it’s not all glamorous lifestyles while carrying a laptop to luxurious beaches. Becoming a digital nomad takes real, hard work. Depending on how much money you turn out in a year can…

It’s your first year of college or university—do you know what that means? Student residence! Dorm rooms can be a small, tough space to fit all of your clothes, shoes, essentials, food, notebooks, textbooks, bunny slippers, and everything else you need throughout the year. Let’s be real, sometimes we bring more than we actually need.…

It’s almost Mother’s Day! Time to celebrate all of the wonderful things your mother does by giving her the perfect Mother’s Day gift. Show her how much you care! Are you having a hard time finding the right present? We have some ideas! Home Spa Pamper your mom this Mother’s Day with spa-like luxuries she…

What’s all this hype about Avengers Endgame? Well, if you didn’t hop on the Marvel train with each movie release, then you might not be excited about this bound-to-break-the-box-office film. Furthermore, every movie weaves an intricate thread that connects storylines and crosses over characters to thicken the underlying plot. Between the Guardians of the Galaxy, Avengers,…

Spring is the season of flowers, showers, and (finally!) warm weather. With snow moving further behind us (let’s keep it that way, okay mother nature?), everyone’s cheerful moods are growing. Good vibes are happening, so why not help spread them? Make some feel-good decisions that are bound to impact the world in a positive way.…

Exams are nearly here! Do you know what that means? Tons of exam stress! Raise your hand if you’re as exhilarated by that prospect as we are (because we’re certainly not excited about it). With increased anxiety levels due to exams, the stress can feel like it’s going to suffocate and drown us under a…

It’s Springtime! The weather is getting warmer, flowers are coming back to life, and you’re probably close to summer break. Woohoo! Before you fully jump into the Summer spirit, let’s not forget that Spring is the time for cleaning. And as a student, spring cleaning should be on your mind. 1. Closet Clean Out Freshen…

Bat those graduating fears away with a stick. Don’t have one? That’s okay, we have some advice for you. First, it’s time to CELEBRATE. You are officially a graduate with a degree, so congratulations! You’re free to make your own choices and follow the passion that led you to university. But when taunting fears of…

Bad habits are easy to pick up as a student. There are exams to cram for and parties to attend—it’s easy to get lazy. How can you break those bad habits when you’re ready to jump into the professional working world? When we’re students, bad habits seem to surround us. Most of the time we…

IT’S HERE. IT’S TIME. GET READY. It’s easy to spiral while exam season stresses us out. I mean, who hasn’t been bothered by the incredible pressure brought by the need to study EVERYTHING? *ahem* I mean, the important subjects we’re in school to receive a diploma/degree for… We’re only paying TONS of money to be…

Let’s get real for a minute. You’ve spent 4 years working your butt off for this day. You’ve invested tons of your time and money towards receiving this diploma or degree. And while graduating is a HUGE milestone—congrats!—it can be terrifying. For 4 years, you’ve had to attend classes, maybe work a part-time job, and…

As a student, we are paying so much money to attend college and/or university. What you don’t understand until you arrive is that your grades will not stay where they were. Marks drop in post-secondary, sometimes significantly. This can lead to piles of stress added onto an already very full plate. It can also lead…

So, you’re looking for a job … Do you want part-time employment? Full-time? An internship? What companies are you researching? What kind of work do you want to do? Are there any openings? Should you be applying for them right now? ??? There are too many questions to ask yourself before applying for a job, but…

First of all, when you’re faced with an insufferable amount of assignments, waves of exams, a heavy workload, and classes that won’t quit while balancing a decent social life so you don’t spiral into a stressed-out knot that no one—not even the most skilled masseuse—will be able to unravel… music can lend a helping hand.…

What type of student are you? Are you shy and quiet? Do you let others speak during class or do you take charge by asking questions? Do you even raise your hand? It’s easy to take notes while listening to your peers—instead of participating in class discussions yourself—but is that always the right choice? Can this…

Are you looking for quiet time? The smell of coffee to pick-you-up? A place to talk out the information you’ve been cramming for the past three hours? You need an awesome study spot and finding one is not always an easy task. So, let’s get down to business and break down areas of interest: Library…

Job hunting can be difficult. It can even be intimidating if you’ve never applied for a real job before. By real, I mean jobs that are actually related to what you want to do in your career. And building a resume might leave you stumped. What should I include? What sort of terminology do I…

Do you quiz yourself before a test? Are you looking for a new way to remember the information you’re learning? Have you tried using an online resource? We can do practically anything online these days: shop, socialize and study. Yes, we can study here too. Seems like there are more and more websites available to…

We all thought we had too much homework back in high school, didn’t we? And then university smacks us with their zombifying reading lists and excruciating workload. Textbook Zombies really exist during exam time. Each of us struggles to absorb the material we’re rereading with a fourth or fifth cup of coffee in hand, even…

Same day exams can suck if you’re not prepared to handle them. So, don’t complain and complain and complain… get ready to face your double-exam day head on and prosper! Prepare Plan ahead of time and set up an exam calendar. This can make a huge difference when you’re blocking off studying time. Start reviewing…

Summer Conferences – High School Ontario LEADERSHIP: Ontario Catholic Student Leadership Conference Across Canada          

We’ve all been there. From scheduling classes on a Friday to being afraid of meeting new people, there are things we wish we’d done differently as a first-year student. For all you future freshmen, review these mistakes so you can do BETTER: Leaving ALL the Studying or Essay Work for the Night Before Sometimes we…

Relationship strains can develop when we stretch ourselves too thin to make everyone happy. Family expectations, gift exchanges, and necessary one-on-one time together can turn the joy of the holidays (no matter the time of year) into an overwhelming anxiety-attack-waiting-to-happen. I feel like holidays are a true test of your relationship with someone. If you…

Like any good workspace, your kitchen requires the right tools. But when you’re moving out on your own for the first time, how do you know what you’ll need? You shouldn’t buy an abundance of tools you’ll never use—especially if you’re living on a student budget—so put a cap on your spending. Gather kitchen supplies…

Looking to get better sleep each night? How many hours of sleep do you usually get? Experts say that young adults should be getting somewhere between 7-8 hours every night. If you’re getting 6 hours or less, your brain will not function at its best. This can lead to embarrassing moments. However, if sleep deprivation…

“Hey, are you still there?” “Do you want to continue watching?” You have the remote, so it’s your decision. Netflix binging can be a real issue and we all know it. When there are a million things to do, it’s easier to sit back, toss our feet up, and let procrastination happen. In the end,…

Now is the perfect time to travel! We’re in our twenties, feel responsible for ourselves, independent from our parents (to a degree, after all, we’re still students), and ready to discover what the world has to offer! We are excited to meet people and enjoy new places. We want to see and experience everything on our…

Technology is always evolving, which changes the way we network. Now there are different, and often confusing, avenues to meet people. Networking has turned into a worldwide opportunity where you can connect with anyone, anytime, anywhere. And it’s not all about LinkedIn either—even though that’s a huge part of it. There are many ways to network…

While they might just seem like grade-boosters to lighten the load of a heavy semester, creative writing classes offer a wealth of benefits for all students. Providing a chance to practice a variety of skills that everyone can benefit from, creative writing classes aren’t just for the English majors. My own institution, in fact, began…

Presenting can be a scary thought, especially when you’re speaking to higher-ups at the company you work for. It may seem daunting, but it doesn’t have to be. There are loads of tricks you can use to feel better prepared, more confident, and less freaked out. We’ve all been there. So, how can you make…

“Congratulations, we’d like to offer you the job!” That’s what we want to hear after a great interview, especially if it’s for a job we really want. But how do you make sure you’re remembered when the interview is over? After all, you’re not the only candidate for the position. I’ll let you in on a little…

What is The Outline Method? I used this tactic for years without knowing it had a name and, chances are, you’ve probably used this method too. The Outline Method is one of the most common practices for jotting down information, especially on a laptop, and it is one of the most effective note-taking methods. It’s excellent…

Didn’t we already cover brain dumping? Well, we certainly tried. Brain dumping is the act of writing out the information in your head so you can clear your mind. This can be done using a computer or paper—whatever you prefer! Don’t let the dizzying twirl of a thought tornado stop you from focusing, and…

What’s the best method to use while working on group projects? Paper feels so ancient. Laptops feel like we’re all separate yet trying to work together, and apps can cost money. How do we finish a group project when we don’t know what to use as a team? THE STRUGGLE IS REAL PEOPLE, especially if everyone wants…

You’ve been watching Spongebob Squarepants wrong your entire childhood. Do you remember Spongebob’s annoyed tentacle neighbour, Squidward? I once thought I was supposed to be like the lively and free-spirited yellow sponge, but as I’ve gotten older, it’s apparent that I relate way more to Squidward. I’m sure many of you feel this way. And these…

So, you want to meal prep, but you’re not sure where to begin? Check out my previous article, Meal Prep 101, for the basics. If you’re serious about becoming a meal prepper, this Meal Prep Mega List offers 30 must-have items to get you started. And you don’t need to leave the comfort of your…

Ah, group projects. The bane of most students’ existence, especially if a presentation is involved. Have you noticed that teachers LOVE to throw presentations in the mix? Sometimes groups divide easily. That’s no accident. Group projects require specific roles filled by various personality types. Overall, groups are generally comprised of two types: core and extended. Core…

What could sticky notes be used for besides taking notes? Well, pull up a seat dear friend because I’m about to tell you. They can be used for so MANY tasks, especially when it comes to student living, so get ready to have your mind blown by creativeness. Bookmarks This one’s somewhat obvious, but ……

How can we conduct smarter research? With a ton of assignments piling up, you need research and you need it NOW. We get it. We’ve been there. But there’s a question that’s probably circulating your brain (when it shouldn’t be) and that question is, how quickly can I gather a large number of resources? Well, friend,…

Weekends are a time to relax and have fun, but Sundays should be utilized for planning. These are our GYST days and we all need them. If you don’t know what a GYST day is, it means having a “Get Your Shit Together” day, which helps us stay organized and on top of things. I first…

2019 is a new year! Is there a better time to increase your productivity? Do you have your goals mapped out in a planner or are you taking it one day at a time? If you want to be successful, then it’s time to hop aboard the productivity train! *choo*choo* Now, you’re probably wondering who is…

It finally happened! The job you’ve been searching for has a vacancy and you are the perfect candidate for the position. Are you ready to apply? If the answer isn’t an automatic YES because you aren’t absolutely sure about the application process, then you probably need these tips! Thoroughly Read The Job Description Don’t skim…

Freedom, oh sweet, freedom. We’re finally living on our own (still Skyping the parents every now and then), but the world is ours! All of a sudden, we’re still responsible for attending classes, handing in assignments, cooking food, and paying bills…those dreaded bills. Student life means LOADS of studying, but it also means learning how…

First and foremost, what is entropy? The dictionary defines entropy as a “lack of order and predictability; a gradual decline into disorder.” Does this sound familiar to you? Basically, entropy is the measure of disorder. So how can we combat the lingering touch of disorder in our lives? We fight back … although, not literally.…

Still need to find the perfect holiday gift? Look no further! It’s the 12 Days of Gifts with Amazon! Not only does Amazon offer Amazon Prime for Students, but it provides a holiday gift guide to help you explore! Find the perfect gift by narrowing your search to adults, women, men, teens, kids, ages 8–12, toddlers,…

So, you’re hunting for that first real job? You know, one that’s actually in your area of interest? I would love to help you! Whether that’s in an office or elsewhere, there are plenty of online tools and resources you can benefit from using. So, let’s take advantage of them! 1. Company Websites Check out…

Have you sent an email and desperately wished you could take it back because you spotted a dumb spelling mistake? Or received a graded essay only to discover that it’s riddled with grammatical errors your professor caught? Reviewing our own writing is a blind spot, especially because we know what we’re trying to say. Technical…

Press pause on all of those distractions and get your work done faster. Yes, it’s actually possible (but it can be tough). Ready to get to work? Oh wait! Notifications from Facebook, Instagram, Twitter, Pinterest… We use technology to complete assignments, conduct research, create presentations, and so much more. But it’s so distracting! Technology is…

Canada’s young streaming sensations can earn a $1,000 scholarship! What is the CIBC Streaming Sensation Scholarship? The streaming sensation scholarship description calls out for Canada’s new online personalities! You’re Canada’s next streaming sensation. Whether it’s unboxing, singing, makeup tutorials, or anything else, you’re destined to become the hottest new online personality. Show us what you…

We’re approaching that time of year again, but I’m sure you already know which one I’m referring to. The dreaded EXAM TIME. Whether we’re facing midterms or final exams, this time of year is brutal for us all. Let’s see what awaits us in the coming weeks, shall we? 1. We’re Ready Let’s start off…

More and more students are brain dumping to help them learn. Find out how you can master this latest organizational trick. Just like dumping out your school bag at the end of the year, you dump all your thoughts out of your head and onto paper. Write everything down. Everything. Anything that’s been nagging you,…

Do you have trouble focusing? Can you find the motivation to study? After 5 years of post-secondary education, I will admit that maintaining focus can become difficult when all you can think about is anything but studying. After 5 years, I’ve come across a few tricks to keep going. Hopefully they help you! 1. Start…

What drives you to achieve your goals? Is it an inspirational figure? A quote? An image? What makes you want to be successful? What does any of this have to do with a dream board? The answer is literally everything. A dream board is a compilation of ideas, words, phrases, quotes, images, public figures, and anything…

Which professors will you have? Professors are responsible for teaching essential lessons for our future careers, solving problems for students, and guiding us on our educational journey. Each professor has their own specific teaching method, which can of often either work perfectly for their students or quickly become their worst nightmare. To help prepare for…

It’s easy to give in and buy something while you’re out, but that $5 to $10 lunch quickly adds up a month later when you’re lacking funds! Be smart with your money. If you plan your meals in advance, you can prep your food easily and save money at the same time. This is the…